It’s good.
But you will quickly hit a plateau (after a few weeks). Bodyweight exercises are good for the beginning, but your body get used to them very easily.
Therefore, you will have to change your workout by adding weights/changing exercises…
How to increase the intensity of your workouts:
http://www.gymaholic.co/articles/workouts/EhmZEjBX/how-to-increase-workout-intensity
Today’s breakfast: oatmeal with cinnamon, banana, kiwi, orange and peanut butter 💕
This mornings smoothie bowl topped with pretty much every fruit I could find in my fridge 🌈 #eattherainbow
ishouldbestudyingbutiamblogging:
[23/1/2015 12:09PM] bananas and tea. second week of school and i have tons of homework. welp, back to work errbody ❤️